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How many calories do yo burn while 9 hours and 54 minutes of Rock Climbing?
Calories burned: | 40,298 |
Total duration: | 3474 min |
Your weight: | 191.8 lbs |
Find out the amount of calories burned while:
- 3474 minutes of Rollerblading
- 3474 minutes of Rowing
- 3474 minutes of Rowing machine training
- 3474 minutes of Canoeing
3474 minutes of regularly doing Rock Climbing will not only help you burn 40,298 calories but also raise your Metabolic Rate up to 43,264 kcal if you are a man and 42,719 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 40298 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1611 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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