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How many calories do yo burn while 23 hours and 53 minutes of Rock Climbing?
Calories burned: | 525,205 |
Total duration: | 34553 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 34553 minutes of Rollerblading
- 34553 minutes of Rowing
- 34553 minutes of Rowing machine training
- 34553 minutes of Hiking
34553 minutes of regularly doing Rock Climbing will not only help you burn 525,205 calories but also raise your Metabolic Rate up to 528,171 kcal if you are a man and 527,626 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 525205 calories during your workout which is an equal amount of calories that are in:
- 6184 apples
- 21000 Carrot
- 2438 Doughnut
- 1430 Hamburger
- 2061 Candy bar (chocolate)
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