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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 316,829 |
Total duration: | 34438 min |
Your weight: | 152.1 lbs |
Find out the amount of calories burned while:
- 34438 minutes of Rollerblading
- 34438 minutes of Rowing
- 34438 minutes of Rowing machine training
- 34438 minutes of Walking: moderate pace
34438 minutes of regularly doing Rock Climbing will not only help you burn 316,829 calories but also raise your Metabolic Rate up to 319,795 kcal if you are a man and 319,250 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 316829 calories during your workout which is an equal amount of calories that are in:
- 3730 apples
- 12668 Carrot
- 1470 Doughnut
- 863 Hamburger
- 1243 Candy bar (chocolate)
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