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How many calories do yo burn while 9 hours and 18 minutes of Rock Climbing?
Calories burned: | 32,088 |
Total duration: | 3438 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3438 minutes of Rollerblading
- 3438 minutes of Rowing
- 3438 minutes of Rowing machine training
- 3438 minutes of Cycling
3438 minutes of regularly doing Rock Climbing will not only help you burn 32,088 calories but also raise your Metabolic Rate up to 35,054 kcal if you are a man and 34,509 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32088 calories during your workout which is an equal amount of calories that are in:
- 378 apples
- 1283 Carrot
- 149 Doughnut
- 87 Hamburger
- 126 Candy bar (chocolate)
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