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How many calories do yo burn while 20 hours and 25 minutes of Rock Climbing?
Calories burned: | 430,457 |
Total duration: | 34345 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 34345 minutes of Rollerblading
- 34345 minutes of Rowing
- 34345 minutes of Rowing machine training
- 34345 minutes of Cycling
34345 minutes of regularly doing Rock Climbing will not only help you burn 430,457 calories but also raise your Metabolic Rate up to 433,423 kcal if you are a man and 432,878 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 25 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 430457 calories during your workout which is an equal amount of calories that are in:
- 5068 apples
- 17211 Carrot
- 1998 Doughnut
- 1172 Hamburger
- 1689 Candy bar (chocolate)
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