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How many calories do yo burn while 9 hours and 14 minutes of Rock Climbing?
Calories burned: | 43,039 |
Total duration: | 3434 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 3434 minutes of Rollerblading
- 3434 minutes of Rowing
- 3434 minutes of Rowing machine training
- 3434 minutes of Swimming
3434 minutes of regularly doing Rock Climbing will not only help you burn 43,039 calories but also raise your Metabolic Rate up to 46,005 kcal if you are a man and 45,460 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 43039 calories during your workout which is an equal amount of calories that are in:
- 507 apples
- 1721 Carrot
- 200 Doughnut
- 117 Hamburger
- 169 Candy bar (chocolate)
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