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How many calories do yo burn while 19 hours and 56 minutes of Rock Climbing?
Calories burned: | 215,046 |
Total duration: | 34316 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 34316 minutes of Rollerblading
- 34316 minutes of Rowing
- 34316 minutes of Rowing machine training
- 34316 minutes of Canoeing
34316 minutes of regularly doing Rock Climbing will not only help you burn 215,046 calories but also raise your Metabolic Rate up to 218,012 kcal if you are a man and 217,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215046 calories during your workout which is an equal amount of calories that are in:
- 2532 apples
- 8598 Carrot
- 998 Doughnut
- 586 Hamburger
- 844 Candy bar (chocolate)
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