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How many calories do yo burn while 19 hours and 18 minutes of Rock Climbing?
Calories burned: | 393,054 |
Total duration: | 34278 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 34278 minutes of Rollerblading
- 34278 minutes of Rowing
- 34278 minutes of Rowing machine training
- 34278 minutes of Cycling
34278 minutes of regularly doing Rock Climbing will not only help you burn 393,054 calories but also raise your Metabolic Rate up to 396,020 kcal if you are a man and 395,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 393054 calories during your workout which is an equal amount of calories that are in:
- 4628 apples
- 15716 Carrot
- 1824 Doughnut
- 1071 Hamburger
- 1543 Candy bar (chocolate)
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