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How many calories do yo burn while 16 hours and 9 minutes of Rock Climbing?
Calories burned: | 363,616 |
Total duration: | 34089 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34089 minutes of Rollerblading
- 34089 minutes of Rowing
- 34089 minutes of Rowing machine training
- 34089 minutes of Canoeing
34089 minutes of regularly doing Rock Climbing will not only help you burn 363,616 calories but also raise your Metabolic Rate up to 366,582 kcal if you are a man and 366,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 363616 calories during your workout which is an equal amount of calories that are in:
- 4281 apples
- 14539 Carrot
- 1688 Doughnut
- 990 Hamburger
- 1427 Candy bar (chocolate)
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