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How many calories do yo burn while 8 hours and 22 minutes of Rock Climbing?
Calories burned: | 28,859 |
Total duration: | 3382 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3382 minutes of Rollerblading
- 3382 minutes of Rowing
- 3382 minutes of Rowing machine training
- 3382 minutes of Swimming
3382 minutes of regularly doing Rock Climbing will not only help you burn 28,859 calories but also raise your Metabolic Rate up to 31,825 kcal if you are a man and 31,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28859 calories during your workout which is an equal amount of calories that are in:
- 340 apples
- 1154 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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