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How many calories do yo burn while 10 hours of Rock Climbing?
Calories burned: | 215,808 |
Total duration: | 33720 min |
Your weight: | 105.8 lbs |
Find out the amount of calories burned while:
- 33720 minutes of Rollerblading
- 33720 minutes of Rowing
- 33720 minutes of Rowing machine training
- 33720 minutes of Canoeing
33720 minutes of regularly doing Rock Climbing will not only help you burn 215,808 calories but also raise your Metabolic Rate up to 218,774 kcal if you are a man and 218,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 10 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 215808 calories during your workout which is an equal amount of calories that are in:
- 2541 apples
- 8629 Carrot
- 1002 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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