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How many calories do yo burn while 7 hours and 42 minutes of Rock Climbing?
Calories burned: | 39,658 |
Total duration: | 3342 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3342 minutes of Rollerblading
- 3342 minutes of Rowing
- 3342 minutes of Rowing machine training
- 3342 minutes of Hiking
3342 minutes of regularly doing Rock Climbing will not only help you burn 39,658 calories but also raise your Metabolic Rate up to 42,624 kcal if you are a man and 42,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39658 calories during your workout which is an equal amount of calories that are in:
- 467 apples
- 1586 Carrot
- 184 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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