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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 186,911 |
Total duration: | 33377 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 33377 minutes of Rollerblading
- 33377 minutes of Rowing
- 33377 minutes of Rowing machine training
- 33377 minutes of Canoeing
33377 minutes of regularly doing Rock Climbing will not only help you burn 186,911 calories but also raise your Metabolic Rate up to 189,877 kcal if you are a man and 189,332 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 186911 calories during your workout which is an equal amount of calories that are in:
- 2201 apples
- 7473 Carrot
- 867 Doughnut
- 509 Hamburger
- 734 Candy bar (chocolate)
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