- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 12 minutes of Rock Climbing?
Calories burned: | 462,758 |
Total duration: | 33372 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 33372 minutes of Rollerblading
- 33372 minutes of Rowing
- 33372 minutes of Rowing machine training
- 33372 minutes of Walking: moderate pace
33372 minutes of regularly doing Rock Climbing will not only help you burn 462,758 calories but also raise your Metabolic Rate up to 465,724 kcal if you are a man and 465,179 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 462758 calories during your workout which is an equal amount of calories that are in:
- 5449 apples
- 18503 Carrot
- 2148 Doughnut
- 1260 Hamburger
- 1816 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!