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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 36,208 |
Total duration: | 3328 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3328 minutes of Rollerblading
- 3328 minutes of Rowing
- 3328 minutes of Rowing machine training
- 3328 minutes of Canoeing
3328 minutes of regularly doing Rock Climbing will not only help you burn 36,208 calories but also raise your Metabolic Rate up to 39,174 kcal if you are a man and 38,629 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36208 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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