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How many calories do yo burn while 7 hours and 21 minutes of Rock Climbing?
Calories burned: | 37,195 |
Total duration: | 3321 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 3321 minutes of Rollerblading
- 3321 minutes of Rowing
- 3321 minutes of Rowing machine training
- 3321 minutes of Mountain Biking
3321 minutes of regularly doing Rock Climbing will not only help you burn 37,195 calories but also raise your Metabolic Rate up to 40,161 kcal if you are a man and 39,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 37195 calories during your workout which is an equal amount of calories that are in:
- 438 apples
- 1487 Carrot
- 173 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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