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How many calories do yo burn while 7 hours and 19 minutes of Rock Climbing?
Calories burned: | 30,977 |
Total duration: | 3319 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3319 minutes of Rollerblading
- 3319 minutes of Rowing
- 3319 minutes of Rowing machine training
- 3319 minutes of Canoeing
3319 minutes of regularly doing Rock Climbing will not only help you burn 30,977 calories but also raise your Metabolic Rate up to 33,943 kcal if you are a man and 33,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30977 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1239 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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