- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours and 13 minutes of Rock Climbing?
Calories burned: | 36,222 |
Total duration: | 3313 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 3313 minutes of Rollerblading
- 3313 minutes of Rowing
- 3313 minutes of Rowing machine training
- 3313 minutes of Hiking
3313 minutes of regularly doing Rock Climbing will not only help you burn 36,222 calories but also raise your Metabolic Rate up to 39,188 kcal if you are a man and 38,643 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 36222 calories during your workout which is an equal amount of calories that are in:
- 426 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!