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How many calories do yo burn while 7 hours and 11 minutes of Rock Climbing?
Calories burned: | 26,929 |
Total duration: | 3311 min |
Your weight: | 61 kg |
Find out the amount of calories burned while:
- 3311 minutes of Rollerblading
- 3311 minutes of Rowing
- 3311 minutes of Rowing machine training
- 3311 minutes of Hiking
3311 minutes of regularly doing Rock Climbing will not only help you burn 26,929 calories but also raise your Metabolic Rate up to 29,895 kcal if you are a man and 29,350 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26929 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1077 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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