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How many calories do yo burn while 19 hours and 54 minutes of Rock Climbing?
Calories burned: | 214,776 |
Total duration: | 32874 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 32874 minutes of Rollerblading
- 32874 minutes of Rowing
- 32874 minutes of Rowing machine training
- 32874 minutes of Cycling
32874 minutes of regularly doing Rock Climbing will not only help you burn 214,776 calories but also raise your Metabolic Rate up to 217,742 kcal if you are a man and 217,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214776 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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