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How many calories do yo burn while 6 hours and 42 minutes of Rock Climbing?
Calories burned: | 21,880 |
Total duration: | 3282 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3282 minutes of Rollerblading
- 3282 minutes of Rowing
- 3282 minutes of Rowing machine training
- 3282 minutes of Walking: moderate pace
3282 minutes of regularly doing Rock Climbing will not only help you burn 21,880 calories but also raise your Metabolic Rate up to 24,846 kcal if you are a man and 24,301 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21880 calories during your workout which is an equal amount of calories that are in:
- 258 apples
- 875 Carrot
- 102 Doughnut
- 60 Hamburger
- 86 Candy bar (chocolate)
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