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How many calories do yo burn while 16 hours and 49 minutes of Rock Climbing?
Calories burned: | 213,568 |
Total duration: | 32689 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 32689 minutes of Rollerblading
- 32689 minutes of Rowing
- 32689 minutes of Rowing machine training
- 32689 minutes of Jogging
32689 minutes of regularly doing Rock Climbing will not only help you burn 213,568 calories but also raise your Metabolic Rate up to 216,534 kcal if you are a man and 215,989 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213568 calories during your workout which is an equal amount of calories that are in:
- 2515 apples
- 8539 Carrot
- 991 Doughnut
- 582 Hamburger
- 838 Candy bar (chocolate)
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