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How many calories do yo burn while 13 hours and 52 minutes of Rock Climbing?
Calories burned: | 342,459 |
Total duration: | 32512 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 32512 minutes of Rollerblading
- 32512 minutes of Rowing
- 32512 minutes of Rowing machine training
- 32512 minutes of Cycling
32512 minutes of regularly doing Rock Climbing will not only help you burn 342,459 calories but also raise your Metabolic Rate up to 345,425 kcal if you are a man and 344,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 342459 calories during your workout which is an equal amount of calories that are in:
- 4032 apples
- 13693 Carrot
- 1589 Doughnut
- 933 Hamburger
- 1344 Candy bar (chocolate)
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