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How many calories do yo burn while 13 hours and 19 minutes of Rock Climbing?
Calories burned: | 233,848 |
Total duration: | 32479 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 32479 minutes of Rollerblading
- 32479 minutes of Rowing
- 32479 minutes of Rowing machine training
- 32479 minutes of Canoeing
32479 minutes of regularly doing Rock Climbing will not only help you burn 233,848 calories but also raise your Metabolic Rate up to 236,814 kcal if you are a man and 236,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233848 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9350 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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