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How many calories do yo burn while 5 hours and 43 minutes of Rock Climbing?
Calories burned: | 30,081 |
Total duration: | 3223 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3223 minutes of Rollerblading
- 3223 minutes of Rowing
- 3223 minutes of Rowing machine training
- 3223 minutes of Mountain Biking
3223 minutes of regularly doing Rock Climbing will not only help you burn 30,081 calories but also raise your Metabolic Rate up to 33,047 kcal if you are a man and 32,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30081 calories during your workout which is an equal amount of calories that are in:
- 354 apples
- 1203 Carrot
- 140 Doughnut
- 82 Hamburger
- 118 Candy bar (chocolate)
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