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How many calories do yo burn while 5 hours and 43 minutes of Rock Climbing?
Calories burned: | 27,502 |
Total duration: | 3223 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3223 minutes of Rollerblading
- 3223 minutes of Rowing
- 3223 minutes of Rowing machine training
- 3223 minutes of Hiking
3223 minutes of regularly doing Rock Climbing will not only help you burn 27,502 calories but also raise your Metabolic Rate up to 30,468 kcal if you are a man and 29,923 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 27502 calories during your workout which is an equal amount of calories that are in:
- 324 apples
- 1100 Carrot
- 128 Doughnut
- 75 Hamburger
- 108 Candy bar (chocolate)
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