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How many calories do yo burn while 9 hours and 6 minutes of Rock Climbing?
Calories burned: | 257,808 |
Total duration: | 32226 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 32226 minutes of Rollerblading
- 32226 minutes of Rowing
- 32226 minutes of Rowing machine training
- 32226 minutes of Cycling
32226 minutes of regularly doing Rock Climbing will not only help you burn 257,808 calories but also raise your Metabolic Rate up to 260,774 kcal if you are a man and 260,229 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 257808 calories during your workout which is an equal amount of calories that are in:
- 3036 apples
- 10308 Carrot
- 1197 Doughnut
- 702 Hamburger
- 1012 Candy bar (chocolate)
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