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How many calories do yo burn while 7 hours and 22 minutes of Rock Climbing?
Calories burned: | 488,254 |
Total duration: | 32122 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 32122 minutes of Rollerblading
- 32122 minutes of Rowing
- 32122 minutes of Rowing machine training
- 32122 minutes of Jogging
32122 minutes of regularly doing Rock Climbing will not only help you burn 488,254 calories but also raise your Metabolic Rate up to 491,220 kcal if you are a man and 490,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 488254 calories during your workout which is an equal amount of calories that are in:
- 5749 apples
- 19522 Carrot
- 2266 Doughnut
- 1330 Hamburger
- 1916 Candy bar (chocolate)
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