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How many calories do yo burn while 7 hours and 19 minutes of Rock Climbing?
Calories burned: | 299,777 |
Total duration: | 32119 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 32119 minutes of Rollerblading
- 32119 minutes of Rowing
- 32119 minutes of Rowing machine training
- 32119 minutes of Swimming
32119 minutes of regularly doing Rock Climbing will not only help you burn 299,777 calories but also raise your Metabolic Rate up to 302,743 kcal if you are a man and 302,198 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 299777 calories during your workout which is an equal amount of calories that are in:
- 3530 apples
- 11986 Carrot
- 1391 Doughnut
- 816 Hamburger
- 1177 Candy bar (chocolate)
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