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How many calories do yo burn while 5 hours and 28 minutes of Rock Climbing?
Calories burned: | 39,779 |
Total duration: | 3208 min |
Your weight: | 205 lbs |
Find out the amount of calories burned while:
- 3208 minutes of Rollerblading
- 3208 minutes of Rowing
- 3208 minutes of Rowing machine training
- 3208 minutes of Walking
3208 minutes of regularly doing Rock Climbing will not only help you burn 39,779 calories but also raise your Metabolic Rate up to 42,745 kcal if you are a man and 42,200 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39779 calories during your workout which is an equal amount of calories that are in:
- 468 apples
- 1591 Carrot
- 185 Doughnut
- 108 Hamburger
- 156 Candy bar (chocolate)
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