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How many calories do yo burn while 5 hours and 17 minutes of Rock Climbing?
Calories burned: | 443,691 |
Total duration: | 31997 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31997 minutes of Rollerblading
- 31997 minutes of Rowing
- 31997 minutes of Rowing machine training
- 31997 minutes of Canoeing
31997 minutes of regularly doing Rock Climbing will not only help you burn 443,691 calories but also raise your Metabolic Rate up to 446,657 kcal if you are a man and 446,112 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 443691 calories during your workout which is an equal amount of calories that are in:
- 5224 apples
- 17741 Carrot
- 2059 Doughnut
- 1208 Hamburger
- 1741 Candy bar (chocolate)
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