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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 434,914 |
Total duration: | 31979 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31979 minutes of Rollerblading
- 31979 minutes of Rowing
- 31979 minutes of Rowing machine training
- 31979 minutes of Walking: moderate pace
31979 minutes of regularly doing Rock Climbing will not only help you burn 434,914 calories but also raise your Metabolic Rate up to 437,880 kcal if you are a man and 437,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 434914 calories during your workout which is an equal amount of calories that are in:
- 5121 apples
- 17390 Carrot
- 2019 Doughnut
- 1185 Hamburger
- 1707 Candy bar (chocolate)
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