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How many calories do yo burn while 4 hours and 56 minutes of Rock Climbing?
Calories burned: | 213,173 |
Total duration: | 31976 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 31976 minutes of Rollerblading
- 31976 minutes of Rowing
- 31976 minutes of Rowing machine training
- 31976 minutes of Walking
31976 minutes of regularly doing Rock Climbing will not only help you burn 213,173 calories but also raise your Metabolic Rate up to 216,139 kcal if you are a man and 215,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213173 calories during your workout which is an equal amount of calories that are in:
- 2510 apples
- 8524 Carrot
- 989 Doughnut
- 581 Hamburger
- 837 Candy bar (chocolate)
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