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How many calories do yo burn while 4 hours and 50 minutes of Rock Climbing?
Calories burned: | 434,792 |
Total duration: | 31970 min |
Your weight: | 102 kg |
Find out the amount of calories burned while:
- 31970 minutes of Rollerblading
- 31970 minutes of Rowing
- 31970 minutes of Rowing machine training
- 31970 minutes of Mountain Biking
31970 minutes of regularly doing Rock Climbing will not only help you burn 434,792 calories but also raise your Metabolic Rate up to 437,758 kcal if you are a man and 437,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 434792 calories during your workout which is an equal amount of calories that are in:
- 5119 apples
- 17385 Carrot
- 2018 Doughnut
- 1184 Hamburger
- 1706 Candy bar (chocolate)
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