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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 400,628 |
Total duration: | 31965 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 31965 minutes of Rollerblading
- 31965 minutes of Rowing
- 31965 minutes of Rowing machine training
- 31965 minutes of Running
31965 minutes of regularly doing Rock Climbing will not only help you burn 400,628 calories but also raise your Metabolic Rate up to 403,594 kcal if you are a man and 403,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 400628 calories during your workout which is an equal amount of calories that are in:
- 4717 apples
- 16019 Carrot
- 1859 Doughnut
- 1091 Hamburger
- 1572 Candy bar (chocolate)
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