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How many calories do yo burn while 4 hours and 35 minutes of Rock Climbing?
Calories burned: | 272,682 |
Total duration: | 31955 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 31955 minutes of Rollerblading
- 31955 minutes of Rowing
- 31955 minutes of Rowing machine training
- 31955 minutes of Canoeing
31955 minutes of regularly doing Rock Climbing will not only help you burn 272,682 calories but also raise your Metabolic Rate up to 275,648 kcal if you are a man and 275,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 272682 calories during your workout which is an equal amount of calories that are in:
- 3211 apples
- 10903 Carrot
- 1266 Doughnut
- 743 Hamburger
- 1070 Candy bar (chocolate)
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