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How many calories do yo burn while 3 hours and 31 minutes of Rock Climbing?
Calories burned: | 420,961 |
Total duration: | 31891 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 31891 minutes of Rollerblading
- 31891 minutes of Rowing
- 31891 minutes of Rowing machine training
- 31891 minutes of Running
31891 minutes of regularly doing Rock Climbing will not only help you burn 420,961 calories but also raise your Metabolic Rate up to 423,927 kcal if you are a man and 423,382 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 420961 calories during your workout which is an equal amount of calories that are in:
- 4957 apples
- 16832 Carrot
- 1954 Doughnut
- 1147 Hamburger
- 1652 Candy bar (chocolate)
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