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How many calories do yo burn while 3 hours and 10 minutes of Rock Climbing?
Calories burned: | 263,458 |
Total duration: | 31870 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 31870 minutes of Rollerblading
- 31870 minutes of Rowing
- 31870 minutes of Rowing machine training
- 31870 minutes of Swimming
31870 minutes of regularly doing Rock Climbing will not only help you burn 263,458 calories but also raise your Metabolic Rate up to 266,424 kcal if you are a man and 265,879 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263458 calories during your workout which is an equal amount of calories that are in:
- 3102 apples
- 10534 Carrot
- 1223 Doughnut
- 718 Hamburger
- 1034 Candy bar (chocolate)
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