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How many calories do yo burn while 3 hours and 7 minutes of Rock Climbing?
Calories burned: | 297,425 |
Total duration: | 31867 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31867 minutes of Rollerblading
- 31867 minutes of Rowing
- 31867 minutes of Rowing machine training
- 31867 minutes of Cycling
31867 minutes of regularly doing Rock Climbing will not only help you burn 297,425 calories but also raise your Metabolic Rate up to 300,391 kcal if you are a man and 299,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 297425 calories during your workout which is an equal amount of calories that are in:
- 3502 apples
- 11892 Carrot
- 1380 Doughnut
- 810 Hamburger
- 1167 Candy bar (chocolate)
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