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How many calories do yo burn while 4 hours and 59 minutes of Rock Climbing?
Calories burned: | 29,670 |
Total duration: | 3179 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3179 minutes of Rollerblading
- 3179 minutes of Rowing
- 3179 minutes of Rowing machine training
- 3179 minutes of Walking
3179 minutes of regularly doing Rock Climbing will not only help you burn 29,670 calories but also raise your Metabolic Rate up to 32,636 kcal if you are a man and 32,091 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29670 calories during your workout which is an equal amount of calories that are in:
- 349 apples
- 1186 Carrot
- 138 Doughnut
- 81 Hamburger
- 116 Candy bar (chocolate)
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