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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 457,113 |
Total duration: | 31744 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Rollerblading
- 31744 minutes of Rowing
- 31744 minutes of Rowing machine training
- 31744 minutes of Cycling
31744 minutes of regularly doing Rock Climbing will not only help you burn 457,113 calories but also raise your Metabolic Rate up to 460,079 kcal if you are a man and 459,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 457113 calories during your workout which is an equal amount of calories that are in:
- 5382 apples
- 18277 Carrot
- 2122 Doughnut
- 1245 Hamburger
- 1794 Candy bar (chocolate)
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