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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 440,183 |
Total duration: | 31744 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31744 minutes of Rollerblading
- 31744 minutes of Rowing
- 31744 minutes of Rowing machine training
- 31744 minutes of Swimming
31744 minutes of regularly doing Rock Climbing will not only help you burn 440,183 calories but also raise your Metabolic Rate up to 443,149 kcal if you are a man and 442,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 440183 calories during your workout which is an equal amount of calories that are in:
- 5183 apples
- 17600 Carrot
- 2043 Doughnut
- 1199 Hamburger
- 1728 Candy bar (chocolate)
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