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How many calories do yo burn while 1 hour and 4 minutes of Swimming?
Calories burned: | 385,160 |
Total duration: | 31744 min |
Your weight: | 229.3 lbs |
31744 minutes of regularly doing Swimming will not only help you burn 385,160 calories but also raise your Metabolic Rate up to 388,126 kcal if you are a man and 387,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Swimming you burn the same amount of calories as in: ?
Diet plan
You have burned 385160 calories during your workout which is an equal amount of calories that are in:
- 4535 apples
- 15400 Carrot
- 1788 Doughnut
- 1049 Hamburger
- 1512 Candy bar (chocolate)
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