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How many calories do yo burn while 1 hour and 4 minutes of Rock Climbing?
Calories burned: | 440,183 |
Total duration: | 31744 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 31744 minutes of Rollerblading
- 31744 minutes of Rowing
- 31744 minutes of Rowing machine training
- 31744 minutes of Walking: moderate pace
31744 minutes of regularly doing Rock Climbing will not only help you burn 440,183 calories but also raise your Metabolic Rate up to 443,149 kcal if you are a man and 442,604 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 440183 calories during your workout which is an equal amount of calories that are in:
- 5183 apples
- 17600 Carrot
- 2043 Doughnut
- 1199 Hamburger
- 1728 Candy bar (chocolate)
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