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How many calories do yo burn while 4 hours and 51 minutes of Rock Climbing?
Calories burned: | 41,011 |
Total duration: | 3171 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 3171 minutes of Rollerblading
- 3171 minutes of Rowing
- 3171 minutes of Rowing machine training
- 3171 minutes of Cycling
3171 minutes of regularly doing Rock Climbing will not only help you burn 41,011 calories but also raise your Metabolic Rate up to 43,977 kcal if you are a man and 43,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41011 calories during your workout which is an equal amount of calories that are in:
- 483 apples
- 1640 Carrot
- 190 Doughnut
- 112 Hamburger
- 161 Candy bar (chocolate)
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