- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 56 minutes of Rock Climbing?
Calories burned: | 438,408 |
Total duration: | 31616 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 31616 minutes of Rollerblading
- 31616 minutes of Rowing
- 31616 minutes of Rowing machine training
- 31616 minutes of Jogging
31616 minutes of regularly doing Rock Climbing will not only help you burn 438,408 calories but also raise your Metabolic Rate up to 441,374 kcal if you are a man and 440,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 438408 calories during your workout which is an equal amount of calories that are in:
- 5162 apples
- 17529 Carrot
- 2035 Doughnut
- 1194 Hamburger
- 1721 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!