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How many calories do yo burn while 22 hours and 52 minutes of Rock Climbing?
Calories burned: | 421,493 |
Total duration: | 31612 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 31612 minutes of Rollerblading
- 31612 minutes of Rowing
- 31612 minutes of Rowing machine training
- 31612 minutes of Hiking
31612 minutes of regularly doing Rock Climbing will not only help you burn 421,493 calories but also raise your Metabolic Rate up to 424,459 kcal if you are a man and 423,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 421493 calories during your workout which is an equal amount of calories that are in:
- 4963 apples
- 16853 Carrot
- 1956 Doughnut
- 1148 Hamburger
- 1654 Candy bar (chocolate)
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