- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 22 hours and 49 minutes of Rock Climbing?
Calories burned: | 396,166 |
Total duration: | 31609 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31609 minutes of Rollerblading
- 31609 minutes of Rowing
- 31609 minutes of Rowing machine training
- 31609 minutes of Hiking
31609 minutes of regularly doing Rock Climbing will not only help you burn 396,166 calories but also raise your Metabolic Rate up to 399,132 kcal if you are a man and 398,587 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 396166 calories during your workout which is an equal amount of calories that are in:
- 4665 apples
- 15840 Carrot
- 1839 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!