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How many calories do yo burn while 4 hours and 40 minutes of Rock Climbing?
Calories burned: | 26,965 |
Total duration: | 3160 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 3160 minutes of Rollerblading
- 3160 minutes of Rowing
- 3160 minutes of Rowing machine training
- 3160 minutes of Canoeing
3160 minutes of regularly doing Rock Climbing will not only help you burn 26,965 calories but also raise your Metabolic Rate up to 29,931 kcal if you are a man and 29,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 26965 calories during your workout which is an equal amount of calories that are in:
- 317 apples
- 1078 Carrot
- 125 Doughnut
- 73 Hamburger
- 106 Candy bar (chocolate)
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