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How many calories do yo burn while 22 hours and 13 minutes of Rock Climbing?
Calories burned: | 164,179 |
Total duration: | 31573 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 31573 minutes of Rollerblading
- 31573 minutes of Rowing
- 31573 minutes of Rowing machine training
- 31573 minutes of Walking
31573 minutes of regularly doing Rock Climbing will not only help you burn 164,179 calories but also raise your Metabolic Rate up to 167,145 kcal if you are a man and 166,600 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 13 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 164179 calories during your workout which is an equal amount of calories that are in:
- 1933 apples
- 6565 Carrot
- 762 Doughnut
- 447 Hamburger
- 644 Candy bar (chocolate)
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